IN FACILITY TRAINING
Unlock your full potential with high-performance, in-facility training at RAS.
Base Membership:
Access to the facility gym 5x/week for 4 weeks
- Arm Care Program
- Speed and Agility Program
- Custom Strength and Conditioning Program
- Throwing Program
- Recovery Zone
Pitching Membership 1x a week (4 total/ month)
This package includes the base membership offerings with access to the facility gym 5x/week for 4 weeks in addition to 1x Week Pitching Session
- (4) Four 1 hour pitching sessions
- Arm Care Program
- Speed and Agility Program
- Custom Strength and Conditioning Program
- Throwing Program
- Recovery Zone
Pitching Membership 2x a week (8 total/ month)
This package includes the base membership offerings with access to the facility gym 5x/week for 4 weeks in addition to 2x Week Pitching Session
- (8) Eight 1 hour pitching sessions
- Arm Care Program
- Speed and Agility Program
- Custom Strength and Conditioning Program
- Throwing Program
- Recovery Zone
Pitching Only Package 1x a week (4 total/ month)
This package includes Four 1 hour pitching sessions in facility
- (4) Four 1 hour pitching sessions
- Arm Care Program
- Throwing Program
- Recovery Zone
Throwing sessions can be purchased by RAS Members at a discounted rate.
Sessions are purchased in blocks of 4 or 8 and automatically renew after the final session is used.
Session booking is subject to availability.
Non-member Options
Non-members have limited access to the following services.
- Single throwing session @ $150/session
- Single Proteus session
- Single Weight Room session
Assessment
Our comprehensive assessment will consist of a thorough analyzation of your current skill level and biomechanical makeup and build a development plan to achieve your desired goals around your pitching career. Assessments are required for all new trainees.
Each player will get guidance and recommendations on the following tests:
- RAS Physical Screen (mobility and strength)
- Nutritional Screen
- AC Arm Strength & Functionality Testing
- Proteus Full Body Power/Strength Assessment
- RAS Mechanical Efficiency Screen
- RAS Pitch Arsenal Deep Dive
READY TO GET STARTED?
Get started with in facility training at Rotational Athlete Solutions and take the first step toward unlocking your full potential on the mound.
HAVE QUESTIONS?
If you have any questions about the In Facility Training, please complete the form below, email (info@rotationalathletes.com) or call 602-296-4764. A member of our staff will contact you promptly.