OUR PASSION IS TO TEACH EACH PLAYER TO BECOME THEIR OWN BEST COACH.
By assessing and understanding your body’s functional capacity and biomechanical signature, we craft a comprehensive roadmap for the development of your sport-specific goals. Recognizing the uniqueness of every athlete, we steer clear of a one-size-fits-all approach.
GOAL-ORIENTED PROCESS
MEASURE
We begin with a thorough initial assessment, including Trackman training, to evaluate your physical movements, on-field abilities, and mental and emotional capacity.
UNDERSTAND
By analyzing the data collected during your initial assessment, we create a personalized progression plan for each athlete, designed to enhance their performance.
IMPROVE
Our coaches collaborate to ensure your continued well-being and achievement of your goals, utilizing your personalized progression plan.
MAXIMIZE
We regularly update your progression plan, incorporating data from your initial assessment and weekly performance reports to optimize your overall performance and reduce the risk of injuries.
OUR SERVICES
RAS offers access to the following equipment and technology on-site:
- Proteus
- Trackman
- High Speed Cameras
- ArmCare
- ProPlayAI
- K-Vest
- Crossover Symmetry
- Marc Pro
- Rapid Reboot
- GameReady
- Sauna
- Cold Plunge
