THROWING SESSIONS

Whether you’re a seasoned pro or a high school prospect, we adapt our strategies to your stage of the career.

Individual Pitching Assessment

Our in-person pitching assessment offers a deep dive into understanding each athlete’s mechanics. At our facility, you’ll undergo a comprehensive physical and mechanical screening, including Trackman readings, high-speed video analysis, a kinematic sequencing report, and a personalized 1-on-1 session with a performance coach. During this session, we’ll dissect our findings and help you achieve your objectives.

  • Comprehensive Physical Assessment
  • High-Speed Video Analysis
  • Trackman Readings
  • Mechanical Adjustments
  • Kinematic Sequence Report

Private Pitching Lesson

1 Hour

Every private pitching lesson takes place at our facility with one of our skilled pitching coaches. During each session, we delve into adjustments and philosophies, ensuring that each athlete departs with a clear understanding of not only what they are doing but also why they’re doing it. This empowers each athlete to begin their journey as their own best coach.

  • Comprehensive Warm-up
  • Pre/Post-Throw Arm Care
  • Bullpen with Trackman
  • High-Speed Video with Biomechanical Analysis
  • 1-on-1 Meeting with Video and Trackman Breakdown